Technique
How To Do An Armbar | Evolve
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
The Pit Sweep – David Avellan
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I have mentioned my affinity for the Flower Sweep before, and as a result I have discovered what I call the Pit. It is a position you get into after a failed Flower, that gives you more sweeps and submissions to ...
Maximizing Your BJJ Mat Time
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Part 3/4 from the mini series on Maximizing Your BJJ Mat Time
4x All American Mike Mena with a SUPER simple Duck Under
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the amazing Mike Mena demonstrating one of his favorite setups for a duck under! Check out the details and you are sure to find something useful.
Mount Attacks – Ricardo Migliarese
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Mount Attacks with Ricardo The Animal Migliarese
How to do the Cross Face – New and Better!
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I have had a lot of questions on the cross face. In this video, I go into some detail about the cross face, how to execute it and the little details that can make it incredibly effective. Check out the video. Try it o...
Backtake & Choke from Side Control plus Wrist Lock – Kent Peters
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Intense action in another clip by Kent Peters
Fernando Terere – Knee slicer to the inverted half guard pass
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Terere teaches how to go from the knee slicer to the inverted half guard pass
Rolles Gracie’s choke from guard
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Rolles teaches a choke with crossed hands starting from the closed guard. Note that it's not about force, but rather about using multiple technical minutiae at once
Back take from the Lapel guard
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Wellington Guimarães, Lotus athlete teaches you how to take the back from the Lapel guard
Reverse Seoi Nage Tutorial
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The reverse Seoi Nage will make you want to run to your academy just to try it.
The First Sweep You Should Learn from the Half Guard – Stephan Kesting
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Stephan Kesting shows the first sweep you should learn from half guard
What to do when stacked while attempting the triangle
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Know exactly what to do when you go for a triangle and your opponent tries to stack you.
Simple Sweep, Lasso Guard to Side Control – Michael Tohme
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How to do a Simple sweep from the Lasso Guard using the Dela Riva into Side Control, for Gi BJJ & Sambo used by Michael Tohme
Reverse Dela Riva Guard Sweep into Leg Drag Guard Pass
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This video is a breakdown of a sweep from Reverse Dela Riva Guard that takes you immediately into the Leg Drag position to finish the sweep as a Guard Pass.
The Easiest Throw in BJJ- Jean Jacques Machado
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This is a simple throw that anybody can do. Important points is that your opponent has to push into you. You need to fall to the side, hook underneath the knee and other leg scissoring for a sweep. Your arms need to ...
How To Do The Capoeira Guard Pass
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The Capoeira or cartwheel guard pass is one of the most spectacular guard passes out there. Although it looks flashy, it’s not as difficult to do as you might think. In Capoeira, Aú is what they call the cartwhe...
Arm Bar Shin push Combo
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Mike Bidwell shares a nice little combo I like from the arm bar shin push set up. Happy Training Ninjas!
How to Shut Down the Open Guard – Stephan Kesting
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Before you pass the guard you have to not get swept or submitted. Here's my checklist to shut down the open guard as I fight for my own attacks.
How to triangle someone that has you in side control- Kurt Osiander
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Kurt shows how to triangle someone that has you in side control.
Setting Up the Straight Foot-Lock | Jiu-Jitsu Brotherhood
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The straight foot-lock is an often overlooked attack in jiu jitsu. This is a high-percentage set-up for the technique from the butterfly guard position, taught by Roger Gracie black belt Nicolas Gregoriades....
