Drills
Passing DLR with Knee Slide and Leg Drag
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BJJ Drill Passing De La Riva with Knee Slide and Leg Drag
Grip Break Power Play – Jimmy Pedro
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This technique is from the standup, but the same concepts can be applied to breaking the grip while you are in your opponents guard. Snap, Slap, Back - all at the same time and there's no way your opponent will be abl...
3 Drills to Develop Your Spider Guard Sweeps and Submissions – Stephan Kesting
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Ritchie shares some of the best combinations, attacks and drills from the spider guard
BJJ Speed Drilling Session For Cardio
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The scheme of the drilling is 2 rounds of 5 movements drilled at 30 seconds a piece with no rest until all 5 movements are completed. Then you bump the duration to 45 seconds and then to a minute. By the end...
Korean Judo – One Handed Seoi Nage
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Designed to catch your opponent off guard, Jeon demonstrates an incredible one handed variation of Seoi nage
Turtle Control Back Take Drills – Marcel Goncalves
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Marcel Goncalves does his best to show some options for drilling from the turtle control!
Wrestling Killer Single Leg Takedowns for BJJ / MMA – Kumbarov
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Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively hit and finish single le...
Tito Ortiz – Grappling Takedowns Setups and Movement
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3 BJJ Solo Drills for Guard Passing and When to Use Them – Nick Albin
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These 3 BJJ movements are incredibly helpful for developing a nasty Guard passing game in Brazilian Jiujitsu.
DRILL: Passing Butterfly Guard with Leg Weave
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea. Kris is also the BJJ coach for Team Posse MMA, ...
Do you Have Better Guard Recovery Than A 6 Year Old?
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Got guard recovery ? 6 year old Matteo does Got guard recovery ? 6 year old Matteo does . @alvaradobros #bjjlifestyle #jiujitsulife #bjj4life #jiujitsugirls #guardeiro A post shared by BJJ Hot Takes (@bjjhotta...
BJJ Chain Drill | Cross Choke from Mount, Armbar and Transition Back to Mount Plus Bonus Attack
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Drilling is one of the best ways to train your muscle memory, reflexes and reaction time. Add this drilling sequence to your training routine and become a submission machine
9 Animal Jump Exercises
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9 Animal Jump Exercises you might consider trying
Tape Drills by Zach Tanelli
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Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli. Master incredible hand fighting principles and strategies with the head coach of the Columbia University wrestling te...
Grip Drills Monkey Style
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Once you've mastered these drills you will have grips stronger than pliers with the advantege of greater motor coordination
Judo – Warmups/Drills
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Ne-waza master class demonstrated by Steve Gawthorpe at BJA coach revalidation course, High Wycombe Judo Centre March 2014.
Drill That Improves Your Technique and Physique
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The following drill will drastically improve your technique and motor coordination.
Marcelo Garcia Passing Drill
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OPEN GUARD PASSING DRILL: Marcelo Garcia Passing
Triangle drill with Daniel Wanderley
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An interesting Triangle drill with Daniel Wanderley, what do you guys think about it?
Dancing around – BJJ movement drills
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Cool set of movement drills using a grappling dummy
