North South

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Ude Garami Arm Lock from North/South – Carlos “Português” Vieira

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How to perform an Ude Garami when you opponent defends the Kimura from North/South which can be used for Gi and No-Gi

Making The North South Choke Work For You

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BJJ black belt Mike Zenga shows the details for his north-south choke.

North and south defense + triangle

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Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it properly.

North South Escape – The easy way- John Thomas

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From John Thomas: This is the easiest most effective way I have found to get out of north south. Strong initial positions make it practically impossible for the guy to control well.  

A Judo Trick for Better Side Control and North-South Pins

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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

Reversal from North South Position – Shane Taylor

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Coach Shane Taylor explains an alternate method of trapping the arm as well as how to begin chaining the various sweeps together to escape North South/69 position

How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

Bread cutter choke

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Do you know how to apply the Bread Cutter choke? Learn it right now!

Leg Drag Pass To North-South | Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Kimura to Choke/Back Take- Leo Queiroz

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North South Escape- James “300” Foster

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James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.

Bernardo Faria’s Superior North South Escape

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Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..

Jose Neto – North South Bread cutter choke

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Jose Neto shows some details to the Bread Cutter choke from the North-South position

Former ADCC Champ Rani Yahya teaches the details behind the North South Choke

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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke

Hug Trap and Roll by Troy Manning

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Systemize your no gi escaping strategies from every major position with respected coach and BJJ black belt Troy Manning. No gi escapes require a different approach and Troy Manning has the perfect formula to hel...

North South Choke Variation 1 Arm In

3.48K Views0 Comments

From Jeremie Arel: This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I address that situation. Having your opponent's arm caug...

Pillow Choke From North South Position

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Your opponent will definitely be wondering how he ended up in this position

North South Choke- Robert Drysdale

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The Shoulder Twist

4.13K Views0 Comments

In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body

Modified Ude-garami (shoulder lock) from North South

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Modified Ude-garami (shoulder lock) from North South

Hatchet Choke- Jamie Jara

3.18K Views0 Comments

MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.

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