Upper Body
Clinch Takedown – Turning the Corner from Over Under Position – Firas Zahabi
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Whether you are in a real street fight, MMA Match, or BJJ tournament the over under position will happen every so often. Be sure to study this important position if you wish to be a well rounded martial Artist. Whe...
10 ways to throw with Ippon seoi nage
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Learn Judo for BJJ with Olympian Matt D'Aquino.
Step Over Wrestling Throw- Ben Askren
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In this video, ONE FC World Champion and US Olympic Wrestler Ben Askren demonstrates a classic step over throw.
Standing Shoulder Lock to Bicep Slicer
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This is a fun, shoulder lock to a bicep slicer. Go slow with the shoulder lock not to hurt your training partner though, it's a very strong position
OUCHI GARI LEG/FOOT PATTERNS by Jimmy Pedro
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Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part of your game. Use battle-tested setups that will leave your opponent defenseless – seamlessly t...
Using the Snap Down by Mike Demko
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The Cobra Choke made its impact on the world of catch wrestling and now BJJ Black Belt and Catch Expert Mike Demko is here to make it a valuable part of your arsenal. Mike teaches unique ways to snag the Cobra g...
Movement As a Distraction by John Danaher
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Study how every BJJ student should be fighting on the feet, with this innovative system for transitioning feet to floor with Professor John Danaher. Use a unique BJJ-based approach to get the fight to the floor, i...
Jacare Souza- Single Leg Counter & Fireman’s Carry
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Great throwing combination from World champion Ronaldo Jacare Souza.
Collar Tie Triceps
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Cary Kolat teaches his 3 sec rule for tie-ups changing off from Collar Tie to Triceps Tie
2 Ways to Do Step Across Body Lock Takedown
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In this video Kyle Cemanra shows us how to do two different body lock takedown's the first one is a basic one the second one is when your opponent defends.
Simple Concept To Massively Improve Your Takedowns | Jiu Jitsu Brotherhood
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This Brazilian Jiu Jitsu concept by Kit Dale will massively improve your takedowns and throws. Want More Simple Tools that Improve Jiu Jitsu Fast? Go to WWW.BJJBUILDINGBLOCKS.COM
Russian Armdrag- Darrel Gholar
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A second example from the World Martial Art's Vale Tudo Takedowns, Darrell Gholar demonstrates proper takedown offense and takedown defense techniques as taught by him to the Brazilian Top Team. Kn...
Modified Drop Seoi Nage- Kurt Osiander
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In this video, Kurt Osiander shows a modified Drop Seoi Nage that works well for BJJ, using a double sleeve control: A video posted by Ari Kay (@thearikay) on Aug 24, 2016 at 9:12pm PDT
Hiza Guruma by Matt D’Aquino
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Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Understand how each of these important throws works and when they should be used, with world-class de...
Body Lock Step Around – Lateral Drop by Reece Humphrey
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Body Lock Step Around - Lateral Drop by Reece Humphrey. 2019 Freestyle Wrestling Coach Of The Year Reece Humphrey Lays Out His Complete Upper Body Attack Strategy That Will Get Your Opponent Off Of Their Feet And T...
Staying On Top Of The Grips by Fernando Yamasaki
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Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques. Move with more comfort and efficiency in your gripping and footwork with these little detail...
Wrestling Basics with Olympic Gold Medalist Jordan Burroughs
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Olympic Gold Medalist Jordan Burroughs shows wrestling basics. Enjoy. https://www.youtube.com/watch?v=ay4miUvxm-A https://www.youtube.com/watch?v=j_BkUZ3wOQA https://www.youtube....
Antônio Ciccone – Mão de vaca standing
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Antônio Ciccone shows you how to submit using a Mão de vaca right at the start of the fight
How To Do Suplex Armbar by Demetrious Johnson
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This video demonstrates Demetrious Johnson's amazing finish he pulled off against Ray Borg.
High Percentage Upper Body Takedowns
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Rob Hermann, Head Coach for USA Wrestling's Greco-Roman program; 1996 US Olympic Greco-Roman Head Coach; 2000 US Olympic Greco-Roman Assistant Coach; 5x World Team member Give your wrestler and team a distinct ad...
Sag Hip Toss by Reece Humphrey
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2019 Freestyle Wrestling Coach Of The Year Reece Humphrey Lays Out His Complete Upper Body Attack Strategy That Will Get Your Opponent Off Of Their Feet And The Fans Onto Theirs!
