Submissions
Ninja Choke from Bottom Half Guard- David Avellan
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Continuing from the Cheap Choke setup, we could also work into a Ninja Choke, which is like a reverse rear naked choke. The half guard frame is once again a good way of setting this up, and once locked in it is lig...
Improving Anaconda Choke
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Improve your Anaconda Choke submission rate with these simple tips on how to finish it
Switch to Guillotine Choke – David Avellan
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It is no secret that I love to use the wrestling switch. It has so many ties to various submissions, such as Kimuras, straight arm lock, calf slicer, and guillotine chokes. Yes, you can hit a really nice arm in...
The Nastiest Submission in BJJ with Fredson Paixao
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Think of the most painful and intimidating of submissions and there's a good chance that the wristlock will be high on that list.
No-Gi Peruvian Necktie – Brad Pickett and Kyle Dietz
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The Peruvian Necktie for No-Gi is as effective as its Gi version. Learn the step by step from the initial tie-up to the switch of grip, then the kick off the fence, and right into the finish.
Cobrinha – Triangle from the bottom Double under
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Cobrinha shows how to setup a Triangle choke when your opponent try to pass your guard using the Double Under pass
How To Do A Bow And Arrow Choke | Evolve
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Teco Shinzato from the EVOLVE Fight Team demonstrates how to do a bow and arrow choke from top half guard. Evolve University is the largest world championship online university for martial arts. With World Champions i...
Makikomi to Sankaku by Kelita Zupancic
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2-Time Olympian Kelita Zupancic Shares All Of Her Insider Tips & Tricks On Securing One Of The Most Effective Ne Waza Techniques In Judo, The Triangle Sankaku. This two-part series dives in on setting up sit...
No Gi Baseball Bat Choke – Eli Knight
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Here is a technique I have gotten asked about several times, the Baseball Bat Choke No Gi version. This is a deceptive choke, hard to see coming and hard to defend by the time you see it. I hope you enjoy it.