Footlocks/ Kneebars
Estima Lock Transition – Brian Ruscio
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Brian Ruscio showed some nice transitions during a humanitarian seminar he did for Team Jay: Jay is a 9 year old Mount Dora boy who has been battling Leukemia.
Top Ten Submission Series | #7 – Ryo Chonan vs Anderson Silva
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The #7 ranked submission on this list features a fight in Pride, where Ryo Chonan submitted Anderson Silva with a beautiful flying heel hook.
Nice Knee Lock From Half Guard – Mario Barbosa
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Lucas Leite shares great video of a knee lock setup from half guard! @mario_barbosa1 showing some nice knee lock from half guard ... @mario_barbosa1 mostrando um leg lock da meia...
The Figure-8 – Sean Applegate
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Heel Hunter Sean Applegate shows "The Figure 8"
Stop the Cross Face from Ending Your Knee Bar- David Avellan
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One of the worst things that can happen after you hit the perfect knee bar is that you get cross faced and smashed within seconds. Not only do you lose your hard earned submission, but now you are in a really bad s...
Rodrigo Cavaca’s Favorite Footlock
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The Zenith leader Rodrigo Cavaca shows his favorite foot attack.
The Straight Footlock- Luiz Panza
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2x Black Belt Pan Champion Luiz Panza shows his unconventional way of doing footlocks. Some call it weird, but he gives a great explanation of the details he uses and why. Luiz is one of the best guys in the world...
Inverted Heel Hook – Understanding Jiu Jitsu Injuries
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Dr. Cantrell explains how to better finish the Inverted Heel Hook from 50/50 guard.
X-Guard Sweep And Finish
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For those who struggle with the X-Guard, have a look at this sweep and submission
Snake Lasso To Kneebar by Hiago Gama
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Make your guard unpassable with the Snake Lasso Guard and it’s unique controls, sweeps, and submissions. Hiago teaches a Snake Lasso in a manner that makes ANYONE able to learn this new, innovative position.
Rolling ankle lock from standing – Battle Beetle
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Rolling ankle lock from standing by Battle Beetle
2 on 1 Shin Guard to Sankaku Leglock Entry
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2 on 1 Shin Guard to Sankaku Leglock Entry
Submission ending match between Shinya Aoki & Eddie Alvarez
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On New Year's Eve 2008 Eddie Alvarez fought against Shinya Aoki at K-1 Dynamite!! 2008, losing by submission in the first round. Groundwork against Aoki seems like a very tough situation
Toe Hold Finish Option “The Ice Cream Scoop Crank” – Kent Peters
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Kent Peters shows a finish with a colourful name1
Flying scissor to Heel hook For The Win – Bruce Bugbee
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Check out this awesome flying heel hook submission by Bruce Bugbee at Fight To Win Pro
Cool setup for a kneebar from the single leg X-guard – Lee Bown
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Move of the week, single leg X - RDL sweep into kneebar Move of the week, single leg X - RDL sweep into kneebar #alliancebjj #alliancederby #jiujitsu #mma #leglock #bjj A post shared by @leebownbjj on Mar 1...
Invisible Toe Hold vs Knee Shield- Gustavo Ximu
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Gustavo Ximu Machado, a 3rd degree BJJ black belt shows us a really sneaky and painful way of attacking your opponent's bottom foot from inside the knee shield. Your opponent will have to tap fast or suffer ...
Guide to Straight Ankle Lock Finish-Roli Delgado
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This is a technique breakdown on how to finish a straight ankle lock with Roli Delgado.
Leg locks from the standing position
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Learn how to perform these Leg locks from standing and be unstoppable!
Kneebar from Deep Half Guard- Jeff Glover
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In this video, BJJ Black Belt and Champion Jeff Glover shows you a sneaky kneebar from the deep half-guard. This is a fantastic submission for smaller guys who are grappling against stronger guys whether it is gi or n...
Back Step Kneebar Modification – Karel Silverfox Pravec
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Karel Silverfox Pravec shows a cool Back Step Kneebar Modification
