Partner Drills
Cobrinha – Guard retention from Toreando pass
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Add these guard retention drills by Cobrinha to your training routine to immensely improve your game.
50/50 Entry Drill – Chris Mesnard
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50/50 entry drill anybody could use 50/50 entry drill with @caleb_omega_roberts_ Loving my new Phalanx gear! @premiercombatcenter @tonyeduardo @tonysouzabjj @ryanjensenufc @phal...
Drill for Lapel Guard Sweep – Cobrinha
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Drill to win! It's important to drill the specifics of a technique to make sure you can hit it when you roll at the Academy or at a tournament. In this video, Cobrinha breaks down a section of the technique to create ...
Cyclical Flow Drill from Guard
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Here's a smooth little cyclical flow drill from the guard with several attacks
Are You Shrimping The “Wrong” Way? – Jason Scully
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In this video Jason Scully talks about how he feels many grapplers shrimp inefficiently and are not taking advantage of the drilling opportunity to develop a very necessary skill. He talks about his take on the 3 majo...
Alliance drills passes to Classical music
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David Guillent and Farfan drilling and getting ready for this weekend's Fight2Win Pro Good drill. from @alliancejiujitsueastlake - Professor @thedavidguillentjj and professor @j_fa...
Solo Drills for Grappling & Functional Mobility
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Here are some functional mobility drills that are particularly useful for grappling movements based off of those common in bjj and wrestling. Minimal to no equipment is needed, making these drills easy to do almost an...
Guard Pass Variations – Ricardo De La Riva
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This week Ricardo De La Riva and his class are practicing some guard pass variations. Esta semana estamos praticando algumas variações de passagem de guarda. This week we are p...
Triangle drill with Daniel Wanderley
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An interesting Triangle drill with Daniel Wanderley, what do you guys think about it?
5 Hip Mobility Drills | Solo BJJ Warm-Up Exercises
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In this tutorial, Thiago Rodrigues shows 5 BJJ Drills for improving hip mobility, which is essential for grappling. You can perform these solo drills by yourself, everyday, for 5-10 reps each. Whether it's jiu-jitsu, ...
Partner Balance Drill – Cobrinha
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Cobrinha does a killer drill for balance with his son Kennedy Maciel! ????????O que vc faz para melhor o se equilíbrio no Jiu jitsu? Nós fazemos condicionamento de capoeira. E vc...
Triangle Choke Escape & Spin Drill – Kent Peters
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Check out the Triangle Choke Escape & Spin Drill !
Cobrinha – Guard Retention Drill
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Cobrinha shows a very effective drill that will definitely improve your guard retention skills
Rubens Cobrinha – No Gi Sit-Up Sweep & Guard Retention Drill
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Cobrinha shows a sit-up sweep guard retention drill for no-gi
Fred Zaganelli BJJ Class 1
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Fred Zaganelli shows a sequence of very basic moves you will learn at your very first BJJ class ever and use for the rest of your life
Half Granby – Rob Biernicki
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Rob Biernicki and Stephan Kesting teach the Half Granby as a way of retaining guard
BJJ Drill How to keep the back position
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Here is a bjj drill for skill to keep the back position. You can do a solo drill with a training dummy or drill with a partner
Basic Judo drills
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The video below features some basic judo drills that will wear you out!
Partner X Pass Drill – Bruno Malfacine
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Bruno Malfacine teases with this smooth X pass execution A video posted by Bruno Malfacine ♛???????????????? (@bmalfacine) on Jun 23, 2016 at 7:47pm PDT
Cyclical Flow Drill: Arm-bar to Omoplata to arm-bar!
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Interesting submission drill
Mendes Brothers – Guard Passing System – Drills
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Mendes Brothers - Guard Passing System - Drills
