Takedown Drills
The Frame – Ogoshi (Major Hip Throw)
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A major hip toss (ogoshi) from the frame position. This throw is one of the many options you have from this solid defensive position
Ways to Finish a Failed Takedown Tutorial
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Kelvin Yeo, Wrestling and MMA instructor, shows some different ways to finish off your takedown when your initial double leg shoot has failed
Single Leg Takedown From Armdrag
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Daniel Rott shows a Single Leg takedown starting with an Armdrag
No gi Uchi Mata throw
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Get your No Gi throws in check with this Uchi Mata which can be easily used in competition.
Catch Wrestling Spiral Takedown Tutorial
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Qin Yunquan, Singapore National Wrestling Athlete gives a tutorial on the spiral takedown plus a neck crank from Side Control
Key Lock Throw
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Jahsua Marsh shows us the very effective Key lock throw.
5 Essential Wrestling Drills For NOGI BJJ
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When the lockdown first started I was completely inactive not believing we can train Jiu Jitsu without a partner. Then I started drilling virtually with my friends & this is what I do every day. Use these drills to ma...
Takedown into Choke Sequence Tutorial
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Italo Lins, BJJ Black Belt, is here filmed giving a tutorial on his favorite sequence which involves a takedown, followed by a back take and then a submission.
Tape Drills by Zach Tanelli
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Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli. Master incredible hand fighting principles and strategies with the head coach of the Columbia University wrestling te...
Takedown WITHOUT RISK of guillotine
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Very simple detail for the double leg takedown which will help you avoid ending up in a guillotine.
The John Wick Throw – Stylish and Effective
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Watch Elliot Hill explain and analyze the stylish and effective Sambo throw featured in the John Wick movie https://www.youtube.com/watch?v=B7AQC7BhLbA
No-Gi takedowns and guard passes
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Check out a variation of the double leg takedown and another takedown from the De la Riva guard, including a guard pass after performing them.
Wrestling – Clearing a post
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Do you know how to clear a post in Wrestling?
Wrestling Technique – Single Leg + Knee Pick
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Long Island MMA wrestling coach Kyle Cerminara shows us a Single Leg + Knee pick
Wrestling Peek Out
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Cary Kolat teaches his Peek out from a low leg double leg when your head has been stuffed
Double leg (and more on takedowns) – Jordan Burroughs
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USA's wrestling hope Jordan Burroughs shows details on his double leg setup
Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont
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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...
Important Fundamental Throwing Mechanics from Travis Stevens
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Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towards the perfect Osoto Gari. Go from beginner to advanced at the Osoto Gari with Olympic Silver me...
Reverse Seoi Nage
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Watch Ki-Young Jeon demonstrate this amazing Reverse Seoi Nage
Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki
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Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques. Move with more comfort and efficiency in your gripping and footwork with these little de...
Morote seoi nage vs a very strong top grip
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How to do the Morote Seoi Nage against a very strong top grip
