Lower body
Judo Essential Footwork for Competition Tutorial
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Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the essential footwork and movements required to successfully compete in Judo.
EXPLOSIVE Single Leg Defense To Back Take | Evolve University
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In this video, Brazilian Jiu-Jitsu Black Belt World Championship Silver Medalist and ONE Fighter Marcos Ratinho from the Evolve Fight Team demonstrates a quick back take from the single leg defense.
Cross Knee Pick From Front Headlock by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Double Sleeve Uchi Mata Setup Analysis – Beyond Grappling
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Great analysis of setup utilized by the Japan's Maruyma at last month's grand prix Almaty.
Half Guard to Single Leg Takedown- AJ Agazarm
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Two time Pan-Am champion, AJ Agazarm shows how to transition from bottom half guard to a single leg takedown.
Ankle Pick Take Down- Marcelo ‘Lapela’ Mafra
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Checkmat Black Belt, Marcelo "LaPela" Mafra shows how to do an Ankle Pick take down. Keep an eye on LaPela, he has a very strong game. Hit the mats!
How to do 3 different types of Chris Weidman Takedown Variations
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How to do 3 types of Chris Weidman takedown variations for MMA & Combat Sambo The Takedowns include the single leg, ankle pick and double leg The wrestling stand out has been on a tear this far in his career...
How Elite Judoka Set up & Use Ko Uchi Gari for Judo / BJJ
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How Elite Judoka set up, use and flow from Ko Uchi Gari as instructed by Ben Quilter, Team GB Paralympian, Multiple times World/European Champion, internationally respected Judoka and guest instructor at Manchester Ip...
Leg locks from the standing position
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Learn how to perform these Leg locks from standing and be unstoppable!
High Percentage Wrestling Takedowns
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Ken Chertow is a US Olympian and a NCAA Championship Coach. Here you can learn from Coach Chertow personally at his year round and summer Gold Medal Training Camp. Take a look at this drill that will help yo...
Arm Drag to Kouchi Gake- Brandon Mullins
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2008 Worlds BJJ Take Downs & Throws
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2008 Worlds BJJ Take Downs & Throws featuring Bill Cooper, Lucas Lepre, Kevin Casey, etc
Yoko Tomoe Nage Variation- Joel Gerson Part 2 – Jits Magazine
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National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going against a stiff armed opponent in a BJJ match. Usually in Judo, practitioners are penalized for being...
Ankle Pick Takedown with Guard Pass- Tanquinho Mendes
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Tanquinho shares a takedown that he really likes to use during tournaments. This technique takes advantage of the fact that many guys like to pull guard in BJJ tournaments. Tanquinho sets up the ankle pick b...
Arm Drag to Single Leg Takedown
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The Arm Drag is a great Takedown and set-up for a single leg. Snaking your arm around the outside of your opponent's leg will help secure your angle as you drive your forehead into the back of the opponents shoulder ...
Single Leg Takedown- Marcelo Garcia
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Marcelo Garcia, Brazilian Jiu-Jitsu & Submission Grappling superstar, demonstrates his variations on the single leg takedown for Submission Grappling and Mixed Martial Arts.
42 Takedown Techniques in Just 6 Minutes BJJ Grappling – Jason Scully
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Jason Scully: In this video you will find MY favorite takedown techniques that I personally use successfully on a regular basis in training and in competition. These technique reflect my game and are all ...
Single Leg Takedown Combinations
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VT-1 Gym in Sydney, Australia has new videos coming up for its Critical BJJ Technique series. This video shows some drills for snatching a single leg and some combination options for the takedown.
3 Great Wrestling Takedowns for BJJ
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Check out these 3 variations for the single leg takedown when you have your head on the outside instead of the conventional inside.
Yoko Tomoe Nage for BJJ – Joel Gerson Part 1
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National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going against a stiff armed opponent in a BJJ match. Usually in Judo, practitioners are penalized for being...
Slingshot double leg take down
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Long Island MMA's Head Wrestling Coach Kyle Cerminara teaches us a slick entry into a double leg take down.
