Lower body
How To Do Daniel Cormier’s 4 Single Leg Takedown Finishes
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Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend. Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Ol...
Single Leg Takedown- Marcelo Garcia
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Marcelo Garcia, Brazilian Jiu-Jitsu & Submission Grappling superstar, demonstrates his variations on the single leg takedown for Submission Grappling and Mixed Martial Arts.
Fernando Terere Seminar – Safada Takedown from BJJLIBRARY.COM
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Fernando Terere teaches one of his favorite takedowns, the Safada Takedown (Modified Kouchi Maki Komi). Terere used this takedown in many matches, even against people who were 50 pounds heavier tha...
Leg locks from the standing position
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Learn how to perform these Leg locks from standing and be unstoppable!
Four Ways To Hit A Fireman’s Carry (Kataguruma)
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Four Ways To Hit A Fireman's Carry (Kataguruma).
Ankle Pick Take Down- Marcelo ‘Lapela’ Mafra
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Checkmat Black Belt, Marcelo "LaPela" Mafra shows how to do an Ankle Pick take down. Keep an eye on LaPela, he has a very strong game. Hit the mats!
Learn to Wrestle with Dan Gable (Olympic Gold Medalist)
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Danny Mack "Dan" Gable (born October 25, 1948) is a retired American Olympic wrestler and head coach. He is best known for his tenure as head coach at the University of Iowa where he won 15 NCAA team titles between 19...
Single Leg Set Up from the Clinch- Luigi Mondelli
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Luigi Mondelli demonstrates a single leg takedown set up form the clinch.
Arm Drag to Kouchi Gake- Brandon Mullins
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Slingshot double leg take down
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Long Island MMA's Head Wrestling Coach Kyle Cerminara teaches us a slick entry into a double leg take down.
Rolling Knee bar Takedow
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BJJ Black Belt Karl Nemeth shows a Rolling knee bar Takedown
Takedowns For BJJ – Running Leg Combinations
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Judo Olympian Matt D’Aquino teaches a Sumi Gaeshi that gets you straight to mount. This video has been taken straight from his “Takedowns for BJJ” program.
Judo Essential Footwork for Competition Tutorial
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Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the essential footwork and movements required to successfully compete in Judo.
Single to Double Leg- Ben Askren
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In this video, Bellator World Champion, US Olympic Wrestler, and ONE FC Superstar Ben Askren demonstrates a wrestling takedown combination.
42 Takedown Techniques in Just 6 Minutes BJJ Grappling – Jason Scully
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Jason Scully: In this video you will find MY favorite takedown techniques that I personally use successfully on a regular basis in training and in competition. These technique reflect my game and are all ...
Sacrifice Throw (Sumi Gaeshi) – Sophie Cox
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Olympian and Judo Black Belt Sophie Cox Head Instructor of Fighting Fit Judo Club in Manchester is filmed here by the Warrior Collective giving a step by step tutorial on her take on the sumi gaeshi
Arm Drag to Single Leg Takedown
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The Arm Drag is a great Takedown and set-up for a single leg. Snaking your arm around the outside of your opponent's leg will help secure your angle as you drive your forehead into the back of the opponents shoulder ...
How to prevent guillotine chokes when attempting the takedown
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Learn how to prevent the guillotine when shooting for the double leg takedown from Coach Gene Kobilansky of http://www.flowathletics.com
How to Handle Opponent that Sprawls on You- Frank Trigg
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In this video, Strong Sports’ instructor and UFC Hall of Famer Frank Trigg shows you how to handle a bad shot by demonstrating with MMA veteran Vladimir “The Janitor” Matyushenko. This is the same technique UFC welter...
The Inverted Shot (Imanari) – Wannes De Roover
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Short and effective imanari instructional by Wannes De Roover and Reilly Bodycomb https://www.youtube.com/watch?v=SSa1NwTtYKU
How Elite Judoka Set up & Use Ko Uchi Gari for Judo / BJJ
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How Elite Judoka set up, use and flow from Ko Uchi Gari as instructed by Ben Quilter, Team GB Paralympian, Multiple times World/European Champion, internationally respected Judoka and guest instructor at Manchester Ip...
